Macadamia nuts are loved by many for their buttery taste and crisp, light texture. What you may not know is that macadamias have a lot more going for them than their deliciousness; these nuts are loaded with healthy nutrients. Although macadamia nuts are high in fat, it’s the healthy monounsaturated fats that dominate their nutritional profile. In fact, they are known to have higher levels of monounsaturated fats than any natural, commercially available food source. Studies have shown that consuming this type of fat can lower the risk of heart disease by enhancing good cholesterol (HDL), while helping to suppress bad cholesterol (LDL).
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While every care has been taken to ensure product information is correct, food products are constantly being reformulated and nutrition content may change. We would therefore recommend that you do not rely solely on this information and always check products labels. Where further dietary information is important to you, for example because you have an allergy or specific dietary requirement, you should contact the product manufacturer or our helpline. Although this information is regularly updated, we are unable to accept liability for any incorrect information. This does not affect your statutory rights.